Gracie Ohio Jiu-Jitsu Academy
Gracie Ohio Jiu-Jitsu Academy
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Mount Escape with Arms Pinned
Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.
Переглядів: 1 983

Відео

Simple Shin to Shin Guard Triangle Attack and Sweep
Переглядів 7323 місяці тому
Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.
Escaping the Arm Wrap From the Guard
Переглядів 8174 місяці тому
The arm wrap from the guard is a very powerful attacking position. In this video we share a few ways to deal with it.
Coming Back From Injuries in Jiu-Jitsu- Safely and Effectively
Переглядів 4114 місяці тому
In this video Shawn Chitwood and I discuss how to approach coming back to jiu-jitsu training after an injury. If you train jiu-jitsu, just like any sport, you run the risk of getting injured. It's never fun to deal with no matter the severity, but there are things you can do to maximize your time coming back to the mats. If approached right you can actually improve! Listen to your doctor, thera...
The Tightest Armlock
Переглядів 5844 місяці тому
This is one of my favorite armlocks you can hit from many positions. In this video we focus on catching it from the high guard position. Sometimes when you chase the back people we'll fall right into this trap when they try to pull you back under.
Breaking Posture and Getting the High Guard
Переглядів 8554 місяці тому
In this video we discuss concepts and startegies of breaking posture and getting to the high guard.
Unlock Your Jiu-jitsu Potential: Essential Tips For Young Grapplers To Stay Injury-free!
Переглядів 5195 місяців тому
In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It's important to have realistic goals and develop good habits in training to have a long bjj career.
Start Your Jiu-jitsu Journey The Smart Way - Tips For Starting Later In Life!
Переглядів 2,3 тис.7 місяців тому
I'm joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it's important to go into it with realistic expectations.
5 KOB Escapes
Переглядів 1,7 тис.9 місяців тому
Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.
Jean Vandesteen shows a nice sweep to submission
Переглядів 2,3 тис.Рік тому
Jean Vandesteen shows a nice sweep to submission
Armlock From Triangle When Opponent Tries to Slip Out
Переглядів 1,7 тис.Рік тому
Armlock From Triangle When Opponent Tries to Slip Out
Top 5 Arm Drag Techniques
Переглядів 11 тис.2 роки тому
Top 5 Arm Drag Techniques
How to Survive in Side Control - Concepts and Strategies for the Beginner
Переглядів 7 тис.2 роки тому
How to Survive in Side Control - Concepts and Strategies for the Beginner
My Favorite Side Control Escapes
Переглядів 2,8 тис.2 роки тому
My Favorite Side Control Escapes
How to Survive in the Guard - Concepts and Strategies for the Beginner
Переглядів 11 тис.2 роки тому
How to Survive in the Guard - Concepts and Strategies for the Beginner
Shutting Down the Kimura
Переглядів 4,3 тис.2 роки тому
Shutting Down the Kimura
Leg/Arm Weave Pass Options
Переглядів 3,5 тис.2 роки тому
Leg/Arm Weave Pass Options
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Переглядів 29 тис.2 роки тому
Jiu-Jitsu For Kids - Progressive Armlock Series For Different Ages
Guard Retention - Countering the Arm Weave Pass
Переглядів 3,6 тис.2 роки тому
Guard Retention - Countering the Arm Weave Pass
Jiu-jitsu for Kids - Advice for Parents
Переглядів 15 тис.2 роки тому
Jiu-jitsu for Kids - Advice for Parents
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Переглядів 2,2 тис.2 роки тому
Weight Cutting for Jiu-Jitsu Competition, Good or Bad?
Cleveland Seminar Part 2
Переглядів 1,4 тис.2 роки тому
Cleveland Seminar Part 2
Cleveland Seminar Part 1
Переглядів 1,4 тис.2 роки тому
Cleveland Seminar Part 1
Choke Defense Against the Wall
Переглядів 9 тис.2 роки тому
Choke Defense Against the Wall
Basic Guard Retention
Переглядів 6 тис.2 роки тому
Basic Guard Retention
Relson Gracie Self Defense
Переглядів 18 тис.3 роки тому
Relson Gracie Self Defense
Side Control Framing System - Wax On Wax Off
Переглядів 2,6 тис.3 роки тому
Side Control Framing System - Wax On Wax Off
Cross Choke From the Knee Cut Pass
Переглядів 2 тис.3 роки тому
Cross Choke From the Knee Cut Pass
The Basics of the Shin to Shin Guard
Переглядів 8 тис.3 роки тому
The Basics of the Shin to Shin Guard
Countering the Scissor Sweep
Переглядів 19 тис.3 роки тому
Countering the Scissor Sweep

КОМЕНТАРІ

  • @mmmmmmmmmmm10
    @mmmmmmmmmmm10 4 дні тому

    Thankyou, im meeting president biden on Tuesday and want to be prepared just incase.

  • @alexplaytop
    @alexplaytop 4 дні тому

    Великая семья!

  • @peterwright9804
    @peterwright9804 6 днів тому

    Starting my first class in 2 weeks, been wanting to give it a go for 10+ years… hopefully goes well 😬

  • @kyladavenport2812
    @kyladavenport2812 10 днів тому

    No subs until 9????! Wow

  • @ShaneHarveyMusic
    @ShaneHarveyMusic 15 днів тому

    Im just glad she’s training with her grandfather.

  • @bootsiekeegan4401
    @bootsiekeegan4401 15 днів тому

    Good senator? Really?

  • @bootsiekeegan4401
    @bootsiekeegan4401 15 днів тому

    This is not funny

  • @JediNiyte
    @JediNiyte 16 днів тому

    I'm a 50-year-old gay man that's been training since 2017 (got my purple belt in March 2023). INEVITABLY when my gay friends find out what Jiu Jitsu ACTUALLY is (most of them hear the word and assume it's some kind of kung fu aerobic weirdness) they go, "Oh my god - that sounds so HOT!!!!" And I'm like, "No. It's not. The warmup is murder, the training is exhausting, and you spend the last hour with some 20-year-old named Candace on your back choking your eyeballs out". LOL! Kidding aside, though, being aroused in training has never been an issue for me. For starters, I've never dated a man younger than 50, so most guys on the mat I won't be the least bit interested in. Second, I just don't find I'm in that head space when I'm training. I can't speak for anyone else but drilling and rolling require a completely different mindset than being...amorous, if you know what I mean. I tell these young fellas that bring it up that they have nothing to worry about because I'm not into younger dudes. In fact, most of my buddies are comfortable enough to crack on me with BRUTAL gay jokes, and I love it! Of course, I tell them if they bring their dads or grandpas in to train, they might as well start calling me "Uncle", because all bets are off. Ha ha! But, seriously. I think anyone who's mature and more or less psychologically healthy should have no problem separating training from flirting. If your impulse control is that bad, you should trade the mats for a therapist's office for a while. Just my two cents.

  • @ShaneHarveyMusic
    @ShaneHarveyMusic 17 днів тому

    Im a 3 stripe WB and rolled with a 4 stripe Purple. I was concerned about wasting his time but after drilling and rolling he was thankful that we did. Why? Because he said he like getting the fundamental refresher. Often overlooked but he was forced to break things down more than he normally does.

  • @SgtCrypto
    @SgtCrypto 18 днів тому

    Say uncle 😂😂😂

  • @dakotamiller3645
    @dakotamiller3645 22 дні тому

    So should i buy a gi before my first class?

  • @cerebus77
    @cerebus77 23 дні тому

    Thanks Robin - great technique

    • @gracieohio
      @gracieohio 23 дні тому

      Thanks Matt! Hope you’re doing well!

  • @DARKLYLIT
    @DARKLYLIT 28 днів тому

    I suppose it's a different social climate in the U.S, than in Canada, as I'm 57 and I've never been in a position where I needed to physically defend myself (even having lived in NYC for 4 years). I started BJJ for the first time just 6 weeks ago, NOT for self defence, but because it is yet another physical discipline to learn to help become a more well-rounded person. I'm fascinated by the physics and skill involved in the training but, as far as injuries, you are so right. I've only had 5 classes and I've sustained 4 minor injuries already. It does humble you to realize that your limits are much different than 20 years ago.

    • @gracieohio
      @gracieohio 24 дні тому

      Excellent point! I would say the healthy benefits of working out are a huge part of self preservation! Just have to be careful as we age to train properly and avoid injuries. Thanks for commenting.

  • @tahsinahmed5692
    @tahsinahmed5692 Місяць тому

    Bro fuck the lost, the fact you got to roll with a gracie red belt is such a huge honor ❤

  • @yomommasfavoritesugarbaby8290
    @yomommasfavoritesugarbaby8290 Місяць тому

    I just enrolled my 4 year old today. He had an assessment to see if he can get in and he passed with flying colors. My son has wrestled with our dog since he was crawling I know he was born for this. I’m really stoked to see what he will learn.

  • @BostonBlake
    @BostonBlake Місяць тому

    My first class is tomorrow morning. Thanks for this!

  • @loneninja
    @loneninja Місяць тому

    Another great informative video. But shouldn't the student get used to eye contact, especially if it wigs them out. Eye contact is a very important component of communication. But for self-defense applications ... get used to it.

  • @supreme5580
    @supreme5580 Місяць тому

    excited for my first class!

  • @user-kn3li3pe9b
    @user-kn3li3pe9b Місяць тому

    Excited to start. Found a gym by my house. Very nervous. Never been the fastest learner nor most gifted athletically despite my love for sport's. I did wrestling and swim in high school despite my effort, I never won a single match or race. I am looking to do BJJ for confidence, clarity, and exercise, and to have a fun time and live a healthy lifestyle. Would you recommend notify my coach about my nervousness?

    • @user-kn3li3pe9b
      @user-kn3li3pe9b Місяць тому

      I hate feeling embarrassed and being just that one guy everybody knows is garbage. Same when I tried skateboarding. Despite my enjoyment and practice I could not improve.

  • @buckskin64
    @buckskin64 Місяць тому

    Creepy old perverted Joe !!!!

  • @dragoncitymaster5377
    @dragoncitymaster5377 Місяць тому

    Yesterday was my first class in bjj i was thinking of joining since last year but i finally took the choice and joined yesterday, i know the coach but i didn't know anyone else but it was fun and i learned the technique quickly overall 10/10

  • @marksn4020
    @marksn4020 Місяць тому

    Brilliant. I've come from a krav maga background and now training in bjj. Just done around 5 classes and it's almost like i have to unlearn aome of my training. That to one side BJJ is a lot more complex than i thought, but I can see why it is so effective and this video just irons out those "silly"questions got don't want to ask in class. Thank you

  • @djmobley4707
    @djmobley4707 Місяць тому

    Pea pra 20 esse cara pegou sozinho

  • @jpistheguyjesusloves8234
    @jpistheguyjesusloves8234 Місяць тому

    Nice and practical at first but too complicated for me a white belt as it gets toward the end of the video

  • @brunosprint1
    @brunosprint1 Місяць тому

    I think the first option that came out is the best: simply STRIP TO THE WAIST.

  • @ricardomazzaseixas7549
    @ricardomazzaseixas7549 Місяць тому

    This was the best elbow escape I ever seen thank you dear❤

  • @trojansky2348
    @trojansky2348 Місяць тому

    Great video! Also, she’s super cute

  • @user-qm2wl9ry9n
    @user-qm2wl9ry9n Місяць тому

    It is not specified if they are referring to Brazilian Jiu Jitsu or normal Jiu Jitsu which in my opinion is more complete .

    • @gracieohio
      @gracieohio Місяць тому

      This spelling (Jiu-Jitsu) , is most typically associated with Gracie or Brazilian Jiu-Jitsu.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n Місяць тому

      @@gracieohioOk , but that is a very subtle difference that only practitioners of that martial art would know about

    • @gracieohio
      @gracieohio Місяць тому

      If someone is looking for Brazilian jiu-Jitsu they will possibly come across this. I think people will figure it out. The title is not meant to be misleading.

    • @user-qm2wl9ry9n
      @user-qm2wl9ry9n Місяць тому

      @@gracieohio No I do not think that the title is meant to be misleading

  • @surfside16
    @surfside16 Місяць тому

    Don't do it because you will have injuries that will affect you a lifetime. And if you get into a scrap are you really going to go to the ground and bust up your knees. It's a waste of time and money. Know some wrestling and boxing. It will serve you better if you want self-defense. Just don't take any shots to the head in boxing but come close.

    • @gracieohio
      @gracieohio Місяць тому

      Have you ever done Jiu-Jitsu? If so, where and for how long?

    • @surfside16
      @surfside16 Місяць тому

      @@gracieohio I studied it for about a month and could see the holes in it. No standup, no kicks. And the last thing you want is to go to the ground particularly on concrete. 90% of while belts quit. And if a student gets his blue belt, 90% of them quit. The mat is not the street. And if you want to live with pain from injuries like a neck crank will it be worth it? Incidentally, I am an Army combat veteran. Have you ever been shot at? I have.

    • @gracieohio
      @gracieohio Місяць тому

      That’s not how we train. Jiu-jitsu is a complete martial art, complete with strikes, throws, pins, etc. And thank you for your service. 🙏👊

  • @TT-R08
    @TT-R08 Місяць тому

    My first class is tomorrow, hopefully I can come back to this comment is a few years to show my progress

  • @adelante3938
    @adelante3938 Місяць тому

    i dont think that you could even get (or give) a black eye, if practicing correct (present, respectful, intentional, conscious) jiu jitsu. that's not even a target, striking is not the mechanism

  • @RaveyDavey
    @RaveyDavey 2 місяці тому

    I’m not keen TBH. Don’t feel like I should fight properly and dominate and tap like I could l.

  • @michaelfriesen8509
    @michaelfriesen8509 2 місяці тому

    Really interesting point about the lack of physical culture in Brazil when Hélio was teaching. I hope Pedro writes a book one of these days!

  • @user-go8sr5wc8m
    @user-go8sr5wc8m 2 місяці тому

    I'm not concerned with anything. I'm a recovering heroine and went addict idc about hiwi look on the mat I just want to better myself

  • @DavidF-S
    @DavidF-S 2 місяці тому

    Amazing twaddle, but good luck with it all

  • @TheCraigybaby1984
    @TheCraigybaby1984 2 місяці тому

    This is the perfect mix of an elegantly dignified man and a comedian who makes fun but shows respect simultaneously.

  • @smallgamesplays4958
    @smallgamesplays4958 2 місяці тому

    I am a young adult and nearly fresh out of HighSchool, I am 5'5" without shoes and only 120 pounds... I have been looking into this because I want to learn some form of self defense for my own protection if I ever needed to use it, that's 1. My 2nd reasoning is because a friend told me I would probably be interested in this and I do find it to be something that I could handle with time. Hoping that once I'm a little older and on my own I can sign up for these classes like once or twice a week. Because of my lightweight and short stature I can't throw a strong punch, My dad has tried to teach me how to throw a punch and I can it just doesn't do anything. He was actually the first person to ever tell me about this. Wasn't until A friend told me I might like it that I really looked into it.

  • @nicelydone9776
    @nicelydone9776 2 місяці тому

    I like the head butt, I see most people curl forward to get away from the sniffer, and that is what he is used to. At first I thought you meant defending why Joe would sniff in the first place.

  • @michaelfriesen8509
    @michaelfriesen8509 2 місяці тому

    This should be required viewing for every white belt.

  • @JozietheTexasLegend
    @JozietheTexasLegend 2 місяці тому

    😂

  • @Soccersamo1415
    @Soccersamo1415 2 місяці тому

    I go to a place that teaches (or coaches people) in MMA. We train in grappling and groundfighting alot. Im watching this to make sure that im not doing it wrong 😂

  • @joelleparker9719
    @joelleparker9719 2 місяці тому

    My 7 year old son enjoyed this video. Thank you for sharing.

  • @silvermediastudio
    @silvermediastudio 2 місяці тому

    The biggest one for me in hygiene. Wash your Gi, use the bathroom beforehand (get the fart gas out), shower, trim all 20 nails, brush or use mouthwash. Don't come to the mats dirty, please.

  • @lukemaddison687
    @lukemaddison687 2 місяці тому

    Very informative and reassuring. Thanks Gentlemen.

  • @sakikq2tk
    @sakikq2tk 2 місяці тому

    wanna see him fighting against blue belt and purple belt.

  • @secohen73
    @secohen73 2 місяці тому

    Nice set up, coach! Looking forward to trying this.

  • @216mademedoit9
    @216mademedoit9 2 місяці тому

    He has to be one of the luckiest white belts ever.

  • @wareor4christ397
    @wareor4christ397 2 місяці тому

    I get bad gas, Sorry, I said it I love Brazilian food but I have bad gas.

  • @enriqueavilez3947
    @enriqueavilez3947 2 місяці тому

    Thanks

  • @cyrus9912
    @cyrus9912 2 місяці тому

    P r o m o S M